Newborn First Three Months

Feed, nappy and weight logs, a safe sleep space and warning signs card, visitor rules and a fair night rota, plus the feeding skills, checks and recovery routines that see new parents through twelve weeks.

Free · Mac (Apple silicon) and Windows · v1.0.0 · Other platforms

Then open the Marketplace in the app, search for Newborn First Three Months, and click Install. It goes into your own files, and works offline from then on.

Before you start: this plan is general information to help you organise your own health. It is not medical advice and does not replace a doctor, nurse, pharmacist or other qualified professional. Check any change to treatment, medicine or diet with them first, and get urgent care if you feel unwell.

What it installs.

1

Pillar

1

Area

50

Projects

200

Starter tasks

👨‍👩‍👧 Family & Parenting

Newborn First Three Months

Getting through the newborn weeks with feeding, sleep, nappy and weight tracking, visitor rules and shared night duties.

  1. Newborn support contacts sheet
  2. Urgent newborn warning signs card
  3. Safe sleep space for the first six months
  4. Feeding support lined up before day five
  5. Feed, nappy and weight log
  6. Visitor rules agreed before the first visitors
  7. Changing and feeding stations around the home
  8. Six weeks of easy food sorted
  9. Birth registration and first documents
  10. Night duty rota between parents
  11. Daily feed and nappy totals
  12. Weigh-in results and growth notes
  13. Bottle, pump and dummy cleaning routine
  14. Nappy, wipe and formula restock
  15. Household reset rhythm for twelve weeks
  16. Birth recovery check-ins
  17. Weekly mood check for both parents
  18. Jobs list for helpers on the fridge
  19. Weekly newborn admin half hour
  20. Protected rest windows for each parent
  21. Getting a comfortable breastfeeding latch
  22. Safe formula preparation and paced bottle feeding
  23. Expressing and storing breast milk
  24. Reading hunger, tiredness and overstimulation cues
  25. Winding, hiccups and spit-up
  26. Soothing plan for crying spells
  27. Bathing, cord care and nail trimming
  28. Tummy time from the first weeks
  29. Feeding method review at three weeks
  30. Choosing a sling or baby carrier
  31. Dummy decision once feeding settles
  32. Handing one night feed to the partner
  33. Paid or family help for the hardest weeks
  34. Crying and feeding pattern log for the doctor
  35. Twelve-week commitments pause
  36. Midwife and health visitor visits in the first fortnight
  37. Six to eight week checks for baby and birthing parent
  38. Birth announcement and thank-you notes
  39. First solo outing with the baby
  40. First solo week after the partner's leave ends
  41. Twelve-week look-back and next-stage plan
  42. Newborn arrival with a toddler at home
  43. Coming home from neonatal care
  44. Recovering from a caesarean with a newborn
  45. Solo parenting the newborn weeks
  46. Newborn weeks far from family
  47. Exclusive pumping schedule and supply record
  48. Low milk supply plan with a lactation consultant
  49. Tongue-tie assessment and feeding afterwards
  50. Slow weight gain plan with the health visitor

Where it starts.

Each project arrives with its purpose, milestones and first tasks written out. Here is how the first three read.

Newborn support contacts sheet

At 3am with a baby who will not feed, nobody wants to search for the right number. One sheet on the fridge and in both phones, listing the midwife team or health visitor, the out-of-hours medical line, a feeding helpline and two people who will come round, takes twenty minutes and removes the hunt at the moment you are least able to do it.

First tasks

  • Find the midwife team and health visitor numbers in your discharge papers
  • Look up the out-of-hours medical line and a national feeding helpline
  • Ask two nearby people whether they can be called at short notice
  • Print the sheet for the fridge and save the numbers in both phones

Urgent newborn warning signs card

Newborns can become unwell quickly, and the signs that need a same-day call or the emergency number are easy to forget when exhausted. Copying the warning signs your midwife or health service publishes onto one card, with who to call for each, means neither parent has to decide from memory whether a high temperature, floppiness or fewer wet nappies can wait until morning.

First tasks

  • Find the newborn warning signs leaflet in your discharge pack or on your health service website
  • Sort each sign into emergency now or same-day advice
  • Write the right phone number beside each group
  • Show the card to your partner and anyone who babysits

Safe sleep space for the first six months

Most new parents know babies should sleep on their backs, yet the cot often ends up holding a bumper, a pillow or a sheepskin from a well-meaning gift. Setting up one clear, flat sleep space in the parents' room, checked against the guidance of a recognised safe sleep organisation, covers night sleep and daytime naps from the first night home.

First tasks

  • Read a safe sleep checklist from a recognised safe sleep organisation
  • Take everything except a fitted sheet out of the cot or crib
  • Put a room thermometer near the cot and check the reading at bedtime
  • Agree what each parent does when too sleepy to feed safely in bed

Make it yours.

Install Newborn First Three Months, then tell Aurum the date you're aiming for. It checks whether the plan fits the weeks you actually have.

Free · Mac (Apple silicon) and Windows · v1.0.0 · Other platforms

Blueprints are general information to help you organise your own work. They are not medical, financial, legal or other professional advice. See the Terms.