Each project arrives with its purpose, milestones and first tasks written out. Here is how the first three read.
Which kinds of care suit a visit home
Routine dental work, an eye test, a check-up with a family doctor or a set of blood tests fit neatly into a two-week trip, while anything needing several visits, a long recovery or close monitoring often does not. Sorting the care you are considering into what suits a visit, what needs two trips and what belongs where you live stops you booking treatment the trip cannot carry.
First tasks
- List every check-up, treatment or procedure you have been putting off
- Mark each one as one visit, two visits or better done where you live
- Ask a provider back home how many appointments each item really takes
- Choose the items to plan into the next trip home
One-page health summary to carry home
Meeting you for the first time, often in a twenty-minute slot, a dentist or doctor needs your conditions, medicines, allergies and past operations at a glance. A single page in plain English, printed and on your phone, saves you reciting your history from memory and catches the allergy or blood thinner that changes how they treat you. It is just as useful if you fall ill unexpectedly.
First tasks
- Write down every medicine you take with its strength and how often
- List allergies and the reaction each one caused
- Add past operations, implants and their dates
- Ask your pharmacist to check the medicine list for errors
- Update the summary after any change in medicines or diagnosis @recurring(yearly)
Copies of records from your doctor and dentist abroad
Without your recent X-rays a dentist back home cannot plan a crown well, and without your earlier blood results a doctor cannot judge the new ones. Requesting copies of your dental charts, X-rays, recent results and clinic letters before you travel means the provider back home starts from your history rather than from scratch, and you avoid paying for repeat X-rays.
First tasks
- Ask your dentist's reception how to request copies of X-rays and charts
- Download recent results and letters from your patient portal
- Send a written records request to your doctor's practice
- Save every file in one folder named by date and provider